Impact of Forward Head Posture on Cervical Spine Health
The increasing use of smartphones and computers has led to poor posture habits among frequent users. Forward Head Posture (FHP) is a common issue associated with poor neck alignment, often occurring
Best Home Remedies for Back Pain: Advice By a Physical Therapist
Low back pain is a prevalent and incapacitating health issue in the United States, affecting millions of individuals and impeding their ability to work and engage in daily activities. According
Thoracic Outlet Syndrome
Thoracic Outlet Syndrome (TOS) is characterized by neurovascular symptoms in the upper limb due to compression of nerves and blood vessels in the thoracic outlet area. This condition is often
Upper Cervical Spine Anatomy
The cervical spine is the most superior portion of the vertebral column, lying between the cranium and the thoracic vertebrae. It consists of seven vertebrae, two of which are given
Spondylolisthesis
Spondylolisthesis is the slippage of one vertebral body with respect to the adjacent vertebral body causing mechanical or radicular symptoms or pain. It can be due to congenital, acquired, or
Lumbar Scoliosis
“Scoliosis” -Greek word meaning “crooked”. It is a lateral curvature of the spine in upright position. The Scoliosis Research Society has defined scoliosis as a lateral curvature of the spine
Dry Needling
Dry needling is a procedure where filiform needles are tapped through the skin to the target tissue to bring about a therapeutic effect. No medicine is delivered, thus it is
Axial Neck Pain
Axial neck pain—also called uncomplicated neck pain, whiplash, neck strain, or cervical strain—refers to pain along the posterior (back of the) neck. By definition, axial neck pain is pain that
TRIGGER POINTS
Trigger points (TrP) are hyperirritable spots, palpable nodules in the taut bands of the skeletal muscle fascia. Direct compression or muscle contraction can elicit a jump sign, local tenderness, and
