Understanding Lower Right Back Pain in Men in Pakistan
Lower right back pain in men is a common yet often misunderstood issue that affects countless individuals across Pakistan. Whether it’s a sharp, stabbing pain in the lower right side
Lower Back Pain Causes Females in Pakistan
Lower Back Pain Causes Females in Pakistan Lower back pain is a common health problem for women everywhere, and in Pakistan, it affects many women. It can cause discomfort, make
Kyphoplasty Versus Vertebroplasty
When people have spinal fractures, especially from conditions like osteoporosis, two common treatments are used: Kyphoplasty Versus Vertebroplasty. Both are minimally invasive (meaning they don’t require big cuts) and aim
The Impact of Social Media on Posture
Social media has become an integral part of daily life, influencing various aspects of health and well-being. One often overlooked consequence is its impact on posture. As people spend prolonged
Low Back Pain in Office Workers: Causes, Prevention, and Management
Low back pain (LBP) is a common health concern among office workers due to prolonged sitting, poor posture, and inadequate ergonomic practices. It affects productivity, quality of life, and overall
Spine Decompression Exercises for All Levels
Spine decompression exercises can be an excellent way to alleviate back pain, enhance your posture, and improve overall back stability. These exercises focus on stretching and strengthening your spine and
Understanding Myelopathy Disease Causes, Symptoms, Diagnosis, and Treatment
Myelopathy disease refers to the dysfunction or damage of the spinal cord. It’s a serious condition that can cause pain, loss of movement, and other neurological symptoms. While myelopathy disease
Best Exercises for Frozen Shoulder Stretches & Strengthening
Best Exercises for Frozen Shoulder Stretches & Strengthening What is Frozen Shoulder? Frozen shoulder, also known as adhesive capsulitis, is a condition that causes stiffness, pain, and restricted mobility in
The Role of Physical Therapy in Postpartum Recovery
The Role of Physical Therapy in Postpartum Recovery Postpartum recovery is a crucial phase that involves healing and restoring the body after childbirth. Physical therapy plays a vital role in
