Kyphoplasty and Multilevel Kyphoplasty
Kyphoplasty and Multilevel Kyphoplasty Kyphoplasty and Multilevel Kyphoplasty: Indications, Contraindications, Myths, Facts, and Detailed Overview Introduction Vertebral compression fractures are among the most common spinal problems, especially in elderly individuals
CLUBFOOT – CONGENITAL TALIPES EQUINOVARUS
Early Intervention, Causes, Casting, and Surgical Management 1. Introduction Clubfoot is a congenital deformity present at birth in which the foot is twisted inward and downward. It may affect one
Small Lifestyle Changes That Protect Your Spine
How to Protect Your Spine Your spine works silently every single day. It supports your body, protects your spine, and allows you to move, bend, twist, and stand upright. Yet
Early Warning Signs of Spinal Disorders in Young Adults
The Silent Signals We Often Ignore Spinal disorders are often associated with old age, but an increasing number of young adults are experiencing spine-related problems today. Sedentary lifestyles, excessive screen
Endoscopic Spine Surgery
Description Endoscopic spine surgery is an advanced form of ultra–minimally invasive spinal surgery performed through a very small skin incision using a high-definition endoscope, specialized instruments, and continuous saline irrigation
High Heels, High Risk: Impact on the Spine
Introduction High-heeled footwear alters normal body alignment and gait mechanics. While often associated with fashion and confidence, prolonged or improper use can significantly affect the spine, pelvis, and lower-limb biomechanics,
Spinal Changes in Pregnancy: Physiology, Exercise Across Trimesters & Post-Partum Rehabilitation
Pregnancy places unique physiological and biomechanical demands on the spine. As the body adapts to support a growing fetus, predictable changes occur in posture, muscle function, hormonal balance, and load
Is Your Pillow Hurting Your Neck? A Cervical Spine Perspective
Introduction Sleep is meant to restore the body, yet many individuals wake up with neck pain, stiffness, or headaches. While cervical spine problems are often linked to poor posture, prolonged
Traditional Squatting V/s Western Toilets: Impact on Lumbar Spine
Introduction The lumbar spine is a critical structure responsible for maintaining posture, facilitating movement, and bearing mechanical loads during daily activities. One frequently overlooked factor in spinal health is toileting