Category: Spine

4 Types of Disc Herniation

4 Types of Disc Herniation

Back pain is one of the most common complaints among people of all ages. One of the leading causes of back pain is disc herniation, a condition affecting the intervertebral discs that cushion the vertebrae in the spine. Disc herniation…

The Impact of Obesity on Spine Health

The Impact of Obesity on Spine Health

Carrying excess weight can put strain on your spine and affect your posture, increasing the likelihood of experiencing back pain. Obesity is a prevalent issue, impacting roughly 40% of adults in the United States. It can lead to various forms…

Role Of Exercises In Maintaining Low Back Pain

Role Of Exercises In Maintaining Low Back Pain

Low back pain (LBP) is a broad term encompassing various conditions, with approximately 80% of adults experiencing it at some point in their lives. This type of pain is defined as discomfort located between the bottom of the ribs and the…

Impact of Forward Head Posture on Cervical Spine Health

Impact of Forward Head Posture on Cervical Spine Health

The increasing use of smartphones and computers has led to poor posture habits among frequent users. Forward Head Posture (FHP) is a common issue associated with poor neck alignment, often occurring alongside Upper Crossed Syndrome. This condition is characterized by an…

Upper Cervical Spine Anatomy

Upper Cervical Spine Anatomy

The cervical spine is the most superior portion of the vertebral column, lying between the cranium and the thoracic vertebrae. It consists of seven vertebrae, two of which are given unique names: The first cervical vertebrae (C1) is known as…

Spondylolisthesis

Spondylolisthesis

Spondylolisthesis is the slippage of one vertebral body with respect to the adjacent vertebral body causing mechanical or radicular symptoms or pain. It can be due to congenital, acquired, or idiopathic causes. Spondylolisthesis is graded based on the degree of…