Category: Spine

Red Flags in Back Pain and When to See a Specialist

Red Flags in Back Pain and When to See a Specialist

While most episodes of back pain improve with rest, exercise, and conservative care, there are certain warning signs—often called “red flags”—that require prompt medical attention. Recognizing these signs early is essential, as they may indicate an underlying serious condition.  Key…

Myths About Back Pain You Should Stop Believing

Myths About Back Pain You Should Stop Believing

Back pain is one of the most common health complaints worldwide. Yet, despite its prevalence, many misconceptions persist—often leading to poor management, unnecessary fear, and delayed recovery. It’s time to set the record straight. Here are some of the most…

The Power of Ultrasound Therapy in Physical Therapy

The Power of Ultrasound Therapy in Physical Therapy

Ultrasound therapy is a popular modality in physical therapy that harnesses the power of high-frequency sound waves to promote healing, reduce pain and inflammation, and improve tissue repair. In this article, we’ll explore the effects, uses, and mechanism of action…