Paraplegia results from spinal cord injury (SCI) affecting the lower limbs, leading to motor and sensory impairments. Rehabilitation aims to restore maximum independence, prevent complications, and enhance the patient’s quality of life through a structured Rehabilitation Protocol for Paraplegic Patients.…
Anxiety and depression are among the most prevalent mental health conditions worldwide, often leading to significant physical and psychological distress. While traditional treatments such as psychotherapy and medication are widely used, physical therapy in anxiety and depression has emerged as…
Myofascial trigger points (MTrPs) are hyperirritable nodules found within taut bands of skeletal muscle fibers, commonly associated with musculoskeletal pain syndromes, including neck pain. These trigger points can cause localized discomfort, referred pain, muscle stiffness, and limited range of motion. Dry…
Lower right back pain in men is a common yet often misunderstood issue that affects countless individuals across Pakistan. Whether it’s a sharp, stabbing pain in the lower right side of the back or a persistent ache that disrupts daily…
Social media has become an integral part of daily life, influencing various aspects of health and well-being. One often overlooked consequence is its impact on posture. As people spend prolonged hours on smartphones, tablets, and computers engaging with social media,…
Low back pain (LBP) is a common health concern among office workers due to prolonged sitting, poor posture, and inadequate ergonomic practices. It affects productivity, quality of life, and overall well-being. Understanding the causes, risk factors, and management strategies can…
Best Exercises for Frozen Shoulder Stretches & Strengthening What is Frozen Shoulder? Frozen shoulder, also known as adhesive capsulitis, is a condition that causes stiffness, pain, and restricted mobility in the shoulder joint. If left untreated, it can worsen over…
The Role of Physical Therapy in Postpartum Recovery Postpartum recovery is a crucial phase that involves healing and restoring the body after childbirth. Physical therapy plays a vital role in helping new mothers regain strength, mobility, and function during this…
Cervical Herniated Disk Exercises Neck and shoulder pain is increasingly common in today’s world due to sedentary lifestyles, prolonged screen time, and poor posture. One of the major causes of chronic neck pain is cervical disc herniation, a condition that…
Adolescent idiopathic scoliosis (AIS) involves a sideways curvature of the spine accompanied by vertebral rotation. Choosing between surgical and non-surgical treatment approaches depends on factors such as the curve’s severity, likelihood of progression, symptoms, and overall impact on the adolescent’s…
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