Category: Info

Ischial Bursitis Treatment Exercises for Pain Relief

Ischial Bursitis Treatment Exercises for Pain Relief

Dealing with ischial bursitis can feel like a pain in the you guessed it bottom. This condition, often nicknamed “weaver’s bottom,” results from inflammation of the bursa located near the ischial tuberosity, the bony part of your pelvis that you…

Physiotherapy Meets Cognitive Health

Physiotherapy Meets Cognitive Health

Brain Boosting Through Exercise As physiotherapists, we focus on improving our patients’ physical health and mobility. However, it’s also crucial to consider how exercise and physical activity can influence cognitive health. Recent research has highlighted the significant impact that physical…