Category: Info

The Effect of Smoking on Spine Health

The Effect of Smoking on Spine Health

Smoking is widely recognized for its harmful effects on overall health, but its specific impact on the spine is often underestimated. The effect of smoking on spine health is particularly concerning, as research consistently shows that smoking negatively affects spinal…

Effective Yoga Poses for Back Pain Relief

Effective Yoga Poses for Back Pain Relief

Back pain is one of the most common complaints among adults today. Whether you’re dealing with discomfort from poor posture, long desk work, or old injuries, yoga can offer gentle yet effective relief. Yoga for beginners with lower back pain…

Rehabilitation Protocol for Paraplegic Patients

Rehabilitation Protocol for Paraplegic Patients

Paraplegia results from spinal cord injury (SCI) affecting the lower limbs, leading to motor and sensory impairments. Rehabilitation aims to restore maximum independence, prevent complications, and enhance the patient’s quality of life through a structured Rehabilitation Protocol for Paraplegic Patients.…