Carrying excess weight can put strain on your spine and affect your posture, increasing the likelihood of experiencing back pain. Obesity is a prevalent issue, impacting roughly 40% of adults in the United States. It can lead to various forms…
Indication: Adhesive capsulitis, commonly known as frozen shoulder, can benefit from the Spencer technique. This approach helps alleviate pain, enhance the range of motion in the shoulder, and reduce functional limitations for individuals experiencing this condition. Clinical Application: Spencer noted…