Myelopathy disease refers to the dysfunction or damage of the spinal cord. It’s a serious condition that can cause pain, loss of movement, and other neurological symptoms. While myelopathy disease can be alarming, understanding its causes, recognizing its symptoms early,…
Best Exercises for Frozen Shoulder Stretches & Strengthening What is Frozen Shoulder? Frozen shoulder, also known as adhesive capsulitis, is a condition that causes stiffness, pain, and restricted mobility in the shoulder joint. If left untreated, it can worsen over…
The Role of Physical Therapy in Postpartum Recovery Postpartum recovery is a crucial phase that involves healing and restoring the body after childbirth. Physical therapy plays a vital role in helping new mothers regain strength, mobility, and function during this…
Cervical Herniated Disk Exercises Neck and shoulder pain is increasingly common in today’s world due to sedentary lifestyles, prolonged screen time, and poor posture. One of the major causes of chronic neck pain is cervical disc herniation, a condition that…
Disc herniation is a common spinal condition that affects millions, often resulting in pain, discomfort, and reduced mobility. By understanding the 4 stages of disc herniation, individuals can better identify symptoms, seek appropriate treatment, and take proactive steps toward recovery.…
Maigne’s Syndrome, also known as thoracolumbar junction syndrome, is a condition that causes pain in the lower back, hips, and groin. This pain is often due to problems in the area where the upper back meets the lower back. Although…
Disc disease is a common condition that can impact your daily life, but with the right information and support, it’s manageable. This guide explores the different types of disc disease, their causes, symptoms, and treatment options, empowering you to take…
A properly aligned spine is the foundation of a healthy body. It supports movement, protects the nervous system, and promotes overall well-being. Neglecting your spine can lead to poor posture, chronic back pain, and fatigue. Fortunately, incorporating simple spine alignment…
Dealing with ischial bursitis can feel like a pain in the you guessed it bottom. This condition, often nicknamed “weaver’s bottom,” results from inflammation of the bursa located near the ischial tuberosity, the bony part of your pelvis that you…
Spinal stenosis, a condition caused by the narrowing of spaces within the spine, can lead to nerve compression, resulting in pain, numbness, or weakness. It often becomes a concern when conservative treatments fail to relieve symptoms. Understanding surgical solutions is…
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