maliha

Ischial Bursitis Treatment Exercises for Pain Relief

Ischial Bursitis Treatment Exercises for Pain Relief

Dealing with ischial bursitis can feel like a pain in the you guessed it bottom. This condition, often nicknamed “weaver’s bottom,” results from inflammation of the bursa located near the ischial tuberosity, the bony part of your pelvis that you…

Best Spine Surgeon in Pakistan Find the Right Expert

Best Spine Surgeon in Pakistan Find the Right Expert

Spinal health is critical to your overall well-being. Whether you’re dealing with chronic back pain, scoliosis, or a more severe spinal condition, finding the best spine surgeon in Pakistan can make all the difference in your recovery journey. This article…

4 Types of Disc Herniation

4 Types of Disc Herniation

Back pain is one of the most common complaints among people of all ages. One of the leading causes of back pain is disc herniation, a condition affecting the intervertebral discs that cushion the vertebrae in the spine. Disc herniation…